Self-Care Retreat 

April 27th through April 30th

Please join us for our opening retreat at Deer Run in Thompson Station, Tennessee!

Check in time April 27th at 3 pm. Check out time April 30th at 11 am.

We will be staying at the Lodge at Deer Run.

Plan on a BBQ Feast, Signature Lasagna and a delicious country breakfast that includes Buttermilk Biscuits, gravy, bacon, eggs and potatoes! We will have a Yoga instructor to do a 90-minute session with us on Friday and on Saturday we will be getting massages!  Plan on doing some light walking or hiking, artwork and enjoying the evening by the firepit roasting smores! Plan on some deep conversations after your time alone journaling.

We have 3 shared rooms left and 1 private room left. There are 20 beds but we are only planning on accommodating 12 people for a smaller intimate group setting. Register with a friend and you will have the perfect roommate!  

There are 7 spots available!!!

All meals will be provided by the staff chef. We will send out an email questionnaire closer to the date to get food allergies.  You are also welcome to bring your own special snacks. There is a coffee station available also.

Activities not included in the price, massage, ziplining or the giant swing.

There are hiking trails on the property, as well as other activities.

Joanne Beckman will have art center set up for those of you who are interested in getting creative. She will be there to assist; she has taught art classes at Columbia State!

Our yoga instructor is Elissa O'Conner, and our massage therapist is Mimi Moschella!

Fees: Price will be $975 for a shared room, $1075 for a private room. All meals are included. Reserve your space now with a down payment of $400.00 or let us know if you need smaller payments to fit your budget.

** Private message me if you want to come but are struggling financially and we can discuss what is right for you.

Must be paid in full by April 15th unless due to financial stressors you need longer.

Cancellation policy for Self-care retreat

Due to the extensive nature of planning that goes into this event, all deposits are non-refundable after March 1st.  Final balance payments are also non-refundable after March 27th, unless we can fill your space with someone else.

*This price includes meals, snacks, art, group work, journals, yoga and lodging.

Note:  You may click on the link under payment for a down payment to reserve your spot or contact us if you prefer to pay by check, or to have your cost divided into 3-4 payments. 

Please send contact information via email to couragetoheal624@gmail.com or through our contact page to receive release and questionnaire forms.