Self-Care for Women

Thompson Station, Tennessee

October 12th through 15th, 2023

We welcome you to join us at Deer Run for another fantastic self-care adventure.

3 nights in beautiful Deer Run!

Do you feel stressed and sometimes overwhelmed? Are you always putting yourself last? Do you take time to focus on your own needs? Self-care is so important! This is your opportunity to take care of you! Put the mask on yourself first so you can continue to take care of all the things you already do.

Attending our self-care retreat can be a transformative and rejuvenating experience, offering numerous benefits for your overall well-being. Firstly, it provides a dedicated space and time for you to focus solely on yourself. In our fast-paced and demanding lives, it's easy to neglect our own needs and get caught up in the stress of daily responsibilities. Our self-care retreat allows you to step away from your routine, disconnect from external pressures, and prioritize self-care activities that promote relaxation, introspection, and personal growth.

Our self-care retreat also allows you to connect with like-minded individuals who are also on a journey of self-discovery and personal growth. The supportive and nurturing environment of a retreat can foster new friendships and a sense of community. Sharing experiences, challenges, and insights with others who understand and empathize can be immensely uplifting and inspiring. The connections made during a retreat can extend beyond the event itself, providing ongoing support and encouragement as you continue your self-care journey long after the retreat concludes.

Attending one of our self-care retreats offers a valuable opportunity to pause, recharge, and invest in your own well-being. It's a chance to prioritize self-care, explore new practices, and connect with others who share similar goals. By dedicating time to nurture and rejuvenate yourself, you can return to your daily life with renewed energy, clarity, and a deeper sense of self.

What to expect:

Serenity retreats include workshops and group discussions that cover various aspects of self-care and personal development. These sessions explore topics such as: self-compassion, setting boundaries, managing stress, nurturing healthy relationships, and boosting self-esteem. Engaging in these discussions can provide valuable insights, inspire personal growth, and create a sense of community among participants.

Deep soul work through journaling and connecting with others, group time, increased overall wellbeing, delicious meals prepared by the chef on staff, beautiful scenery out in nature, hikes alone or with a friend, a relaxing massage and firepits in the evening. Lots of free time for doing art, reading, connecting, candle making, playing games and relaxation!

Reach out to your girlfriends and sisters to have the perfect roommate or book a private room!